Welcome and thank you for visiting
- When you discover what your needs are and when you get in touch with yourself, you find peace and serenity in yourself.
- As soon as you understand yourself and others, you can settle conflicts and find solutions to your problems.
- By improving the way you communicate and by knowing how to set boundaries, you respect yourself and you will feel that others respect you as well.
- If you solve your professional problems and face the challenges of your career from another point of view, you also improve your personal life.
These are some of the benefits when you take up coaching sessions with me.
The value of my method is to teach you how to change, step by step, within a structured framework and then to achieve whatever you set your mind on doing.
Thanks to the printed resources, charts, checklists, guidelines and explanations I give you each session you can analyze what is going on. Moreover you will have at home a folder with your unique, personal coaching handouts. Therefore you can refer to them at any time in your life when you need it. Your material will help you face the new challenges calmly because you know how to manage and solve them.
Coaching has a lasting positive impact on your life
With the coaching sessions you embark on a personal development training. The changes you make today will benefit you your whole life. And so you will have a plan, strategies, tools and resources to reach your goals, realize your projects and above all transform your life positively.
My framework is Transactional Analysis. This theory illustrates graphically and simply the human operating system. Therefore you will be able to be assertive, to avoid conflicts and to improve your behaviour, without making the same mistakes all over again.
Coaching can help you if you want to change because when you take responsibility for your life, you empower yourself. In the testimonials some clients share their experience and tell how they succeeded in transforming their lives positively.
In the blog there are articles, which explain how the Drama Triangle, a damaging dynamic in relationships, works.
If you live in Ibiza, we will work in a quiet and cosy space in Santa Eulalia del Río.
And if you live in another place in the world, we can meet online on Zoom.
Since I speak English, Spanish, French and German fluently, you can choose the language you prefer.
Contact me here. It’s the first step so that you too can reach for the stars.